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Chakra Yoga
Chakra Yoga: Intro Materials
What to expect?
Cakra Guidesheet
What we're up to? (2:05)
Cakra Yoga: Root to Crown
Introduction
Mulādhāra Cakra: Root - What a Wonderful World
Svādhiṣṭhāna Cakra: Sacral - Ide Were Were
Maṇipura Cakra: Solar plexus - Abuelito Fuego
Anāhata Cakra: Heart - Hanuman Chalisa in Darbari Scale
Viśuddha Cakra: Throat - Travellers Prayer
Ājñā Cakra: Third Eye
Sahasrāra Cakra: Crown
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Anāhata Cakra: Heart - Hanuman Chalisa in Darbari Scale
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