Nāda Nakṣatra Upāsana
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Zoom Link and Schedule
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Overview of Nāda Nakṣatra Upāsana (64:00)
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History and Origins + Intro to Nāda, Nakṣatras, and Śrutis + Rāga Malkauns (126:45)
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The Moon & the Manas + Intro to Rāgas & Svāra + Carnatic and Hindustani music (50:39)
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Exploring the Connection Between Nakṣatras, Rāgas, and the Manas with Rāga Vasanti (51:58)
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Enhancing Emotional Resiliency with Intentional Sound & Śruti Exploration + Navarasa + Rāga Tilang and the Triplet Exercise (107:51)
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Subtle Body Chiropractics: Resonance and Emotional Alignment Through Purification of Nadis
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Exploring the Healing Aspects of Sound
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Tāla and Time
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Incorporating Nāda Nakṣatra Upāsana into Daily Routine
Advanced Applications of Nāda Nakṣatra Upāsana
Conclusion
Supplemental material
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Resonance & Cymatics, Emotional Well-Being, and Patience (55:53)
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Alignment through Sound, Subtle Body Chiropractics, Synesthesia, Bhakti, and Rāga as a Deity (61:53)
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Chanting with the Rāgas (78:27)
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Hanuman Chalisa and Your Rāga (63:56)
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Breath & Vocal Exercises + Subtle Body Practices with Rāga Yaman Kalyan (67:47)
