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Nāda Nakșatra Upāsana
Details & Pre-Recorded Video Schedule: 2026
Logistical Details
Overview of Nāda Nakṣatra Upāsana (64:00)
Class 1: Fundamentals & Elements of the Practice + Rāga Bageshri (92:24)
Class 2: History and Origins + Intro to Nāda, Nakṣatras, and Śrutis + Rāga Malkauns (126:45)
Class 3: The Moon & the Manas + Intro to Rāgas & Svāra + Carnatic and Hindustani music (50:39)
Class 4: Exploring the Connection Between Nakṣatras, Rāgas, and the Manas with Rāga Vasanti (51:58)
Class 5: Subtle Body Chiropractics + Śruti practice + Bhoopal Todi (94:26)
Class 6: Sarasvati, Nadi, Tāla, and Time + Rāga Khamas + Importance of Tone and Speed Exercises (101:55)
Class 7: Nāda Nakṣatra Upāsana: Sliding Exercises with Rāga Candra Kosh (65:04)
Live Classes: 2026
Practice 1: Full Moon in Ārdrā (45:23)
Practice 2: Moon in Uttarā Aṣāḍhā (52:44)
Practice 3: Full Moon in Āśleṣā (48:41)
Practice 4: New Moon Solar Eclipse in Dhaniṣṭha (35:47)
Practice 5: Full Moon Lunar Eclipse in Pūrvā Phalgunī (37:26)
Practice 6: New Moon Uttarā Bhādrapadā (43:17)
Practice 7: Full Moon Hasta (43:48)
Student Practice Sessions
Rāga Bageshri (50:17)
Rāga Bhairav (139:11)
Rāga Bhoopal Todi (91:00)
Rāga Bihag (62:17)
Rāga Kirvani (119:39)
Rāga Latangi (76:43)
Rāga Puriya Dhanashri (188:39)
Rāga Śivaranjani (9:00)
Rāga Tilang (101:30)
Rāga Todi (93:24)
Rāga Vasanti (40:33)
Rāga Yaman (44:50)
Chromatic Scale: A# (9:22)
Supplemental material
Explore Śruti with Sliding Exercises: Rāga Yaman Kalyan (57:49)
Resonance & Cymatics, Emotional Well-Being, and Patience (55:53)
Alignment through Sound, Subtle Body Chiropractics, Synesthesia, Bhakti, and Rāga as a Deity (61:53)
Chanting with the Rāgas (78:27)
Hanuman Chalisa and Your Rāga (63:56)
Breath & Vocal Exercises + Subtle Body Practices with Rāga Yaman Kalyan (67:47)
History and Origins + Nāda, Nakșatras, Svara, & Śruti + Rāga Puriya Dhanasri (94:41)
Rāga & Rasa + the Moon and the Manas + Rāga Latangi (88:27)
Emotional Resiliency + Navarasa + Rāga Tilang Triplet Exercise (107:51)
Sarasvati, Tāla, & Nadi + Rāga Durga in 7 (91:43)
Incorporating Nāda Nakṣatra Upāsana into Daily Routine + Q&A (59:52)
Rāga Vasanti Exercises (53:24)
Personalizing Nāda Nakṣatra Upāsana Practices based on Individual Charts and Musical Aptitude: Rāga Bilaval (71:33)
Teach online with
Class 2: History and Origins + Intro to Nāda, Nakṣatras, and Śrutis + Rāga Malkauns
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