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Nāda Nakșatra Upāsana
Live Classes: Spring 2025
Zoom Link and Schedule
May 18: Fundamentals & Elements of the Practice + Rāga Bageshri (92:24)
May 25: History and Origins + Nāda, Nakșatras, Svara, & Śruti + Rāga Puriya Dhanasri (94:41)
June 8: 10-11:30am ET Rāga & Rasa + the Moon and the Manas + Rāga Yaman Kalyan
June 15: 10-11:30am ET Sarasvati, Tāla, & Nadi
June 22: 10-11:30am ET Subtle Body Chiropractics
Nāda Nakṣatra Upāsana
Overview of Nāda Nakṣatra Upāsana (64:00)
History and Origins + Intro to Nāda, Nakṣatras, and Śrutis + Rāga Malkauns (126:45)
The Moon & the Manas + Intro to Rāgas & Svāra + Carnatic and Hindustani music (50:39)
Exploring the Connection Between Nakṣatras, Rāgas, and the Manas with Rāga Vasanti (51:58)
Emotional Resiliency + Navarasa + Rāga Tilang Triplet Exercise (107:51)
Subtle Body Chiropractics: Resonance and Emotional Alignment Through Purification of Nadis
Sarasvati, Nadi, Tāla, and Time + Rāga Khamas + Importance of Tone and Speed Exercises (101:55)
Incorporating Nāda Nakṣatra Upāsana into Daily Routine + Q&A (59:52)
Rāga Vasanti Exercises (53:24)
Advanced Applications of Nāda Nakṣatra Upāsana
Explore Śruti with Sliding Exercises: Rāga Yaman Kalyan (57:49)
Personalizing Nāda Nakṣatra Upāsana Practices based on Individual Charts and Musical Aptitude: Rāga Bilaval (71:33)
Nāda Nakṣatra Upāsana: Sliding Exercises with Rāga Candra Kosh (65:04)
Supplemental material
Resonance & Cymatics, Emotional Well-Being, and Patience (55:53)
Alignment through Sound, Subtle Body Chiropractics, Synesthesia, Bhakti, and Rāga as a Deity (61:53)
Chanting with the Rāgas (78:27)
Hanuman Chalisa and Your Rāga (63:56)
Breath & Vocal Exercises + Subtle Body Practices with Rāga Yaman Kalyan (67:47)
Student Practice Sessions
Latangi (28:15)
Todi (38:50)
Bihag (20:58)
Teach online with
Alignment through Sound, Subtle Body Chiropractics, Synesthesia, Bhakti, and Rāga as a Deity
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