Live Classes: Spring 2025
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Zoom Link and Schedule
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May 18: Fundamentals & Elements of the Practice + Rāga Bageshri (92:24)
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May 25: History and Origins + Nāda, Nakșatras, Svara, & Śruti + Rāga Puriya Dhanasri (94:41)
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June 8: 10-11:30am ET Rāga & Rasa + the Moon and the Manas + Rāga Yaman Kalyan
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June 15: 10-11:30am ET Sarasvati, Tāla, & Nadi
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June 22: 10-11:30am ET Subtle Body Chiropractics
Nāda Nakṣatra Upāsana
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Overview of Nāda Nakṣatra Upāsana (64:00)
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History and Origins + Intro to Nāda, Nakṣatras, and Śrutis + Rāga Malkauns (126:45)
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The Moon & the Manas + Intro to Rāgas & Svāra + Carnatic and Hindustani music (50:39)
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Exploring the Connection Between Nakṣatras, Rāgas, and the Manas with Rāga Vasanti (51:58)
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Emotional Resiliency + Navarasa + Rāga Tilang Triplet Exercise (107:51)
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Subtle Body Chiropractics: Resonance and Emotional Alignment Through Purification of Nadis
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Sarasvati, Nadi, Tāla, and Time + Rāga Khamas + Importance of Tone and Speed Exercises (101:55)
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Incorporating Nāda Nakṣatra Upāsana into Daily Routine + Q&A (59:52)
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Rāga Vasanti Exercises (53:24)
Advanced Applications of Nāda Nakṣatra Upāsana
Supplemental material
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Resonance & Cymatics, Emotional Well-Being, and Patience (55:53)
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Alignment through Sound, Subtle Body Chiropractics, Synesthesia, Bhakti, and Rāga as a Deity (61:53)
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Chanting with the Rāgas (78:27)
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Hanuman Chalisa and Your Rāga (63:56)
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Breath & Vocal Exercises + Subtle Body Practices with Rāga Yaman Kalyan (67:47)
Student Practice Sessions
