Class 2: Kleśa | Heart of Yoga School

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Patanjali's Yoga Sutras

Information and Resources

Zoom Link
Course Outline
Edwin Bryant's transliteration and terse translation
Transliterated Vocabulary Sheet

Chapter 1: Samādhi Pāda

Class 1: Invocations, Course, and Program Introductions (69:09)
Class 2: What is Yoga? (69:03)
Class 3: Vṛttis - The waves in the mind (72:31)
Class 4: Vṛttis - The waves in the mind (60:05)
Class 5: Abhyasa & Vairagya - Practice & Non-attachment (69:18)
Class 6: How long does it take? And where am I trying to go? (63:23)
Class 7: Īśvara and Om (55:38)
Class 8: Other Areas for Concentration (57:00)
Class 9: Review and Samādh (63:02)

Chapter 2: Sādhana Pāda

Class 1: Kriyā Yoga (53:10)
Class 2: Kleśa (59:37)
Class 3: Kriyā Yoga Weakens the Kleśas (58:13)
Class 4: Karma, the Root of Klesha (62:50)
Class 5: Suffering and Its Cause (54:57)
Class 6: Liberation and Aṣṭāṅga Yoga (62:57)
Class 7: Yama (63:07)
Class 8: Niyama (73:08)
Class 9: Āsana, Prāṇāyāma, & Pratyāhāra (58:46)

Chapter 3: Vibhuti Pāda

Class 1 (20:26)
Class 2 (36:01)
Class 3 (36:44)
Class 4 (31:55)
Class 5 (36:44)
Class 6 (45:58)
Class 7 (15:12)
Class 8 (62:24)
Class 9 (23:16)
Class 10 (70:12)
Class 11 (53:34)
Class 12 (37:20)

Chapter 4: Kaivalya Pāda

Sanskrit pronunciation Review (15:32)
Chant Chapter 1 (12:14)
Chant Chapter 2 (12:24)
Chant Chapter 3 (13:04)
Chant Chapter 4 (8:50)
Class 1 (26:19)
Class 2 (51:01)
Class 3 (46:36)
Class 4 (43:19)
Class 5 (41:40)
Class 6 (43:13)
Class 7 (49:30)
Class 8 (19:06)

Q & A + Meditation with Allison

Q&A: Chapter 1 (89:55)
Q&A: Chapter 2 (80:33)
Q&A: Chapter 3 (27:47)
Q&A: Chapter 4 (33:19)

Chapter 1 slides

Class 1
Class 2
Class 3 & 4
Class 5
Class 6
Class 7
Class 8
Class 9

Chapter 2 slides

Class 1
Class 2
Class 3
Class 4
Class 5
Class 6
Class 7
Class 8
Class 9

Chapter 3 Slides

Class Slides

Teach online with

Class 2: Kleśa

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock